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Self Care with Ayurvedic Rituals, 20th November 2021
Discover the age old rituals for self-care that has proven to enhance physical and mental wellbeing. We will cover therapies from sunrise to bedtime that are easy to follow.
Learn about oils and herbs used in these rituals that are specific to your dosha. These rituals, when performed on yourself over a few months have proven to prevent disease, slow down the aging process and keep the body healthy and strong.