Book Your Place at our Workshop

Please complete the booking form below to register your interest

Book a Workshop

Please complete our online booking form to register your interest

Workshops are run every 3 months and cover topics such as Home Remedies, Food as Medicine, Ayurvedic Cleansing (Pancha Karma), Yoga and Ayurveda, Meditation, Ayurvedic Approach to Weight Loss and Ayurvedic Cooking.

Group workshops are arranged for 5 or more people wishing to learn specific subjects in Ayurveda. Please fill in the accompanying form with details of topics and number of participants.

Each of these workshops have been thoroughly enjoyed by many, since the skills learned here can be implemented into your daily life, resulting in positive health changes for the you and your family.

Workshops are run from 10am till 1pm and include lunch. Price £49.50 per person.

All workshops are held at Linford Forum, Linford Wood Rockingham Drive MK14 6LY.

Our Workshops bring positive health changes

Please choose your next workshop

Ayurvedic Cooking, Saturday 14th March 2020

The most common cause of disease today is the consumption of food that is not healthy as well as food that is not compatible to your Dosha.

At this workshop you will first determine your own Dosha. Thereafter we will teach you about the properties of herbs, spices, fruits and vegetables that are best suited to your Dosha.

You will learn how to combine these ingredients to create healthy, delicious meals that will enhance good health because of Doshic compatibility.

We will also cover:

* Pranic energy in food

* Phyto oestrogen in foods

* Macro and micro nutrients

Ayurvedic Home Remedies, Saturday 4th July 2020

Herbs and Spices have great medicinal value. Many are part of Indian cooking.

At the workshop we will choose ten herbs and spices and discuss the medicinal properties of each. Thereafter we will teach you how the combination of them can create amazing home remedies that can successfully treat many ailments with none of the side effects that go with allopathic drugs.

* You will learn how to store them, the dosage required and expiry times.

* Become a medicine maker and enjoy using the power of nature to heal yourself and your family.

NEW - Food as Medicine, Saturday 3rd October 2020

Weight loss. Have you ever tried all diets and foods to reduce weight or keep healthy? With no results? The answer lies in your body type or Dosha. The Dosha is a combination of the 5 elements and each person can be either vata ( air and ether), pitta (fire) or Kapha ( earth) or a combination.

Doshas. Each of the three Doshas present in humans is specific to the types of foods we consume. Incorrect foods for certain Doshic types can mean weight gain and increased imbalances within the body. This is how disease is manifested.

At this workshop you will:

1. Determine your body type ( Dosha)

2. Learn about the foods that are compatible to your Dosha

3. How to prepare quick tasty meals that are suitable to your body type

4. How to improve immunity

5. How to prevent aging

BOOK NOW

Our Workshops Frequently Asked Questions

Where will the workshop take place?

All workshops are held at Linford Forum, Linford Wood Rockingham Drive MK14 6LY.

What should I bring to the workshop?

It is only during our yoga and meditation workshops that you will be asked to bring a yoga mat and wear comfortable clothing. At all other workshops everything else is provided. You have to just bring yourself.

What is the workshop schedule?

Workshops are run from 10am till 1pm and include lunch.

What topics will be covered at the workshops?

What is the cost of the workshop?

The cost of the workshop is £49.50.

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Meet the Ayurvedic Practitioner at Prana Wellness

Experienced doctors and Scientist form our medical staff

Dr Vani Moodley

Qualified Practitioner of Ayurvedic Medicine

Hello and welcome to Prana Wellness! I began as a research scientist and later studied a 5 year degree in Ayurvedic Medicine from Middlesex University, London. I have also had internships at two leading Ayurvedic hospitals in India, Deenanath Mangeshkar in Pune and AVP Hospital, Coimbatore. I have also completed a PhD research on Pancha Karma. I have over 10 years of experience in diagnostics and treatment of various health conditions and have had the good fortune of writing articles for UK magazines and the press.

I am very passionate about Ayurveda and give my best to my patients to ensure their health and well being.

Testimonials from our Participants

Cannot sing enough praises about Vani. She introduced me to Yoga, something I never ventured into before. I visited sessions at Westcroft green in the morning and can not say how great it was. Not only is Vani knowledgeable, helpful, and thorough; she is friendly, warm, and a general joy to be around. After a few yoga sessions, I felt lighter, happier and stronger. I simply can not say enough great things about Vani's classes and her teaching methodologies. It is simply fantastic!

Babita - Milton Keynes

I have attended Vani Moodley's excellent workshop on Ayurveda. Her erudite articulation of the three gunas and how the food we eat impacts on the body helped me in my path of healthy living. The basic yoga & stretch routines that Vani taught helps me even today to keep myself flexible & supple.
The workshop also gave me an insight of homemade remedies.
Thanks to Vani.

Sonu R. - Milton Keynes

Yoga helped me in getting over my Gastric/ digestion problems . I felt so refreshed and energetic after doing Yoga . It helped in keeping both mental and physical health balance . Thanks for Vani to take initiative and guiding us.

Divya B. - Milton Keynes

I am currently a university student, and came to Prana Wellness for help because I was finding it difficult to absorb and remember things, and my concentration was relatively poor. I was prescribed breathing techniques and daily meditation specific to my condition. Within a week, I felt more energetic, was able to concentrate for longer periods, and as a result my memory also improved. This was reflected in my exam results, and I can't thank Vani enough!

Anonymous Student - London